PERSONAL TRAINING AT SVFIT
At SVFIT, our Personal Trainers operate as independent coaches. This means you get direct access to experienced coaches who bring their own expertise, style, and passion to your fitness journey.
We currently have two highly qualified PTs training out of our facility — each with years of experience and proven results helping hundreds of people transform their health, strength, and confidence.
✨ Owner & Coach – Ash (Phased Coaching)
Ash is the founder of Phased Coaching and co-owner of SVFIT. With years of coaching experience, she has worked with hundreds of people to transform their health, confidence, and mindset.
Her mission is simple: to help everyday people break free from feeling stuck and achieve results that last. Ash blends strength training, tailored nutrition, and lifestyle coaching into a clear, no-excuses approach that gets you out of your comfort zone and into progress.
Through Phased Coaching, Ash offers both 1:1 PT sessions at SVFIT and premium online coaching — giving you the structure, accountability, and support you need to finally reach your goals.
✨ Local PT – Jeremy (Excel Training & Nutrition)
Jeremy is the face behind Excel Training & Nutrition and has built his coaching career around helping everyday people achieve extraordinary results. With years of experience in personal training and nutrition coaching, Jeremy specialises in creating practical, sustainable plans that fit into real life.
Whether your goal is to build strength, drop body fat, improve performance, or simply feel more confident in your own skin — Jeremy has worked with hundreds of clients to get there. His approach is supportive but no-nonsense, ensuring you not only work hard but also understand the why behind your training and nutrition.
